22014Oct

How can meditation be used to help me feel fulfilled?

In more ways than I can describe because I am not you. Meditation is a journey within. Because this journey is a uniquely personal journey, only you will be able to discover how meditation will bring about a personal fulfillment.


However, there are commonalities between practitioners of meditation which bring about personal fulfillment. A sense of inner peace. A sense of profound knowledge of self. A sense of mental/physical and emotional discipline. A sense of being able to use consciousness effectively in order to help them achieve their personal goals. Practitioners also enjoy good health and well being. They enjoy less stress or can cope with stress more centered manner. Often times their ability to problem solve is increased due to thinking  “outside of the box.” They have the ability to activate the power of imagination beyond what is considered normal. All of these and so much more bring about a sense of fulfillment.