When I was first introduced to the fascinating field of consciousness research back in 1988, phrases like binaural beats and brainwave entrainment had not yet become part of the popular lexicon. The Monroe Institute (where I learned my craft) was the only organization involved in clinical research and reverse engineering EEG data into proprietary binaural…
What is Meditation?
When I tell people that I teach meditation, I often get a curious look from them followed by a statement like “I have heard that meditation is really good for you, but I don’t know if I can sit in those yoga positions.” Or “I would really like to find out more about meditation, but…