Course Content
Section 1
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Introduction to Lucid Dreaming
Section 2
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For Your Consideration #1
Exercise #1: Intro to Peace
Exercise #2: Exploring Peace
Exercise #3: Engaging the Icon
Exercise #4: Thought Feeling Complex
Exercise #5: Be Still and Know
Section 3
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For Your Consideration #2
Exercise #6: First Dream Programming
Exercise #7: Second Dream Programming
Section 4
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For Your Consideration #3: Sensory Awareness Exercise
Exercise #8: Overnight First Sleep Cycle Practice
Section 5
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For Your Consideration #4
Exercise #9: First Afternoon Practice
Exercise #10: Long Afternoon Practice
Section 6
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For Your Consideration #5
Exercise #11: Short Morning Practice
Exercise #12: Extended Morning Practice
Lucid Dreaming Stage One: Essentials
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