Body/Mind Meditation Membership

Level One of the Meditative Journey

Billed Automatically Every Month

The Meditative Journey Level One: Body/Mind

Streaming Access to valuable content pursuant to relaxation of the body & mind.

THE BODY/MIND CONNECTION

The hypnagogic state is the state preceding deep sleep. The ability to achieve this state of relaxation is not unusual. We pass this state of consciousness nightly before falling into deep sleep. However, the ability to focus and remain aware in this state is quite unique. Through these exercises, you will train yourself to use this unique state of consciousness to achieve your goals. Focus, relaxation, good sleep, anxiety and stress relief are available in the Body/Mind Membership.

The Body/Mind Membership Benefits

Reduce Stress

Finding stress relief through physical relaxation & a quieter mind.

Promote Relaxation

Utilizing sound science created to have a physical effect just by listening.

Restore Sleep

Reprieve from insomnia and interruptive subconscious action.

Consciousness Exploration

Explore the springboard to profound altered states.

Improved Concentration

Practice finding mental clarity & calm focus.

Mental Well-being

Discover a state of mental well-being free of worry and stress.

Subscription Billed Monthly

10 Unique Audio Exercises

For those new to the art of meditation and relaxation, we suggest our Level One: The Body/Mind Membership. This entry level monthly membership will teach you effective relaxation techniques that can prepare you for deeper meditation in the future by streaming 10 unique audio tracks.

The Meditative Journey Level One: Body/Mind
No Pre-Requisites

Simply ensure you have good quality headphones and a relaxing environment where you can be left undisturbed for the entirety of your sessions. The only other thing required is genuine CURIOSITY and an open mind.

Not Your Typical Yoga Class Meditation

While considered an ENTRY LEVEL exploration, this is not you typical yoga class style meditation. These non-dogmatic and philosophically neutral recordings are designed to help you achieve and explore the hypnagogic state.

Body/Mind Meditation Membership

Note that all Triad Mind Exercises are approximately 30 minutes to one hour in length (unless otherwise noted). Make sure your mobile or fixed internet connection plan is unlimited to take full advantage of this membership plan.

ALL ACCESS - Level One: Body/Mind Content

Collection One:
Creating Space

Exercise #1: Watching The World Go By

Collection two:
Daily Meditation Practices

Exercise #2: Watching the World Go By

Collection Three:
Sleeping Aids

The Power Nap
Sleep Aid For Bed Time
Mother Ocean For Sleep - A Non Verbal Sleep Aid
Delta Sleep - A Non Verbal Sleep Aid

Collection Four:
Meditation Aids

Mother Ocean For Meditation - A Non Verbal Meditation Aid
In The Savannah - A Non Verbal Meditation Aid

Collection Five:
Music

Spirit's Journey - Music For Focused Mind
Spirit's Journey - Music For Massage, Relaxation & Meditation

Billed Monthly

Meet Mark Certo

Recording Engineer - Consciousness Researcher - Podcast Host
TOUR GUIDE
Mark, the creator of The Triad Mind, began his career through a love of music. He became fascinated at the psychological, spiritual, emotional effectsΒ  music had on himself and others. Music was and is a powerful force.
REVIEWS FROM FELLOW EXPLORES
Diana
Rated 5 out of 5

Diana

There is such peace.
Providencia
Rated 5 out of 5

Providencia

Your Watching the World is PRIMO in my book! I learned how to relax applying the technique without dependency or a need for the audio every time I want to relax.
Lena
Rated 5 out of 5

Lena

Amazing journey to be found here at The Triad Mind. I have been meditating for many years and I have used various binaural/audio brain entrainment type technology along with my meditation practices...
Allison Caffyn, LPC
Rated 5 out of 5

Allison Caffyn, LPC

I loved this idea and found the site easy and wonderful to use. It’s a place I can refer clients that utilizes sound and meditation to help them with anxiety, past hurts and finding peace. Just a w...
Susan
Rated 5 out of 5

Susan

The Triad Mind is the ultimate pathway to SELF discovery and actualization.
Adam
Rated 5 out of 5

Adam

The Triad Mind is an astounding work of focused meditation, that quickly took me to places in my psyche that I’d never imagined, more quickly than I could have ever imagined!
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Billed Monthly

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The Body/Mind Meditation Membership
Show Order Summary
$5.00
Product Subtotal
The Meditative Journey Level One: Body/MindThe Meditative Journey Level One: Body/Mind  × 1 $5.00 / month
Subtotal $5.00
Total $5.00
Recurring totals
Subtotal $5.00 / month
Recurring total $5.00 / month
First renewal: November 13, 2026

Customer information

Billing details

Your order

Product Subtotal
The Meditative Journey Level One: Body/MindThe Meditative Journey Level One: Body/Mind  × 1 $5.00 / month
Subtotal $5.00
Total $5.00
Recurring totals
Subtotal $5.00 / month
Recurring total $5.00 / month
First renewal: November 13, 2026

Payment

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